Blog | Gill Lambert Health Coach

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We're Dead Without It!

We're Dead Without It!

July 15th 2025 Since starting as the Community Educator at Alzheimers Taranaki, I’ve learned so much about the brain — and honestly, it’s incredible. Did you know your brain has roughly as many neurons as Read more

Navigating Life's Curve Balls Finding Strength and Vitality Through Change

Navigating Life's Curve Balls Finding Strength and Vitality Through Change

June 24th 2025 Life is full of transitions, curve balls – some we plan for, and others take us by surprise. Retirement, a health diagnosis, a change in relationship status – these moments can be unsettling, Read more

Boost Your Winter Energy!

Boost Your Winter Energy!

April 11th 2025 I've spent the summer building healthy habits and these have helped me maintain my energy, and I'm determined to keep them going this winter. While colder days bring challenges, staying focused on yo Read more

Contact Gill

P: 0273103667

E: gill.lambert@gilllamberthealthcoach.co.nz

A: Gill's Health Shed, 11A Spencer Place, New Plymouth